Wednesday, June 10, 2009

MBT Shoes - A Healthy Shoe for Your Joints

Do you have joint problems and need to find a pair of shoes that will be healthiest for your bones and joints? Which ones will help blast the fat, but not your knees? Good question! A good walking shoe is essential when undertaking a walking workout routine. Every step places a lot of wear and tear on the feet and joints, about five hundred pounds of pressure with every stride. This article discusses a fitness shoe that is very joint friendly and an excellent solution for people with knee problems.

The name of this footwear is called MBT shoes. It is a brand that has an innovative curved sole that provides instability as you walk, turning flat ground that we walk on into uneven terrain like walking on a beach. It has several benefits including improving core muscle strength and burning more calories, but one of the more crucial advantages of these shoes is that they provide protection for the feet, knees and other joints from all the shock placed when doing casual walking or undertaking a strict fitness walking regimen.

Most of us know first hand that aging brings on knee and joint problems, and that remaining active is critical in staying healthy. The MBT shoes will help to keep you moving, allowing your body to increase blood flow and lubricate joints, thereby easing some of the pain.

The key to the MBT shoes effectiveness on reducing joint pain is the multi-layered sole. It works as a buffer between the ground we walk on and our feet and joints. The curved sole allows for more equal weight distribution as you take steps, so you are not jarring joints as you stay active.

Another reason why these are the most joint-friendly shoes is that they help tone muscles that surround your knees, hips and back. They challenge the muscles to work harder and tone them much more than walking alone. This can help reduce the amount of pain by improving your posture, alignment and overall joint mobility.

So if you are looking for an easy, fast way to get in shape and protect those knees this spring and summer, give the MBT athletic shoes a try. You can find them in local boutique retailers, but your best bet as far as finding the widest variety of styles is to look for them online.

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Top 5 Benefits of MBT Sneakers

The anti-shoe, also known as MBT sneakers, are not your normal kind of footwear. It's a relatively new concept in shoe design developed to be both physiologically and anatomically correct. The idea was brought to light while studying the tribes of Africa and how they walked. It was discovered that this nomadic group walk extremely long distances on a daily basis, with a most amazing realization that they had perfect posture and a low amount of back pain even though they were on their feet for long durations. It was found that they walk barefoot and on uneven ground and is attributed to the tribe’s healthy conditions. The MBT and other footwear were developed to mimic this instability and do so with the innovative sole construction. MBT sneakers are known for the extra weight loss possibilities, but there are several other features that I’ll describe in this article.

MBT sneakers are known across the globe for the weight loss benefit with the extra calorie burn one receives while walking, but it also includes the following benefits:

1. According to studies, they have been proven to improve the posture and gait.
2. The MBT sneakers increase muscle activity in the buttock, rear thighs and the lower limbs.
3. This footwear increases oxygen intake.
4. The abdominal muscles get a workout when wearing these shoes with the increased amount of muscle engagement.
5. The MBT sneakers has been shown in research to reduce stress on the hip and knee joints.

The benefits of the MBT sneakers are not only present when walking. Even when standing you can enjoy the benefits such as increased muscle activity in the back, buttock, rear thigh, abdominal and lower limb muscles.

Now, if this does not convince you, then nothing will. The anti-shoe is probably the best walking shoe option available to people that have not only back problems, but also knee or hip problems. You can find MBT's at several retailers on-line, at a fraction of the cost in local retailers, and not have to leave home to get them.

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MBT Shoes Swiss Masai

I don't conceive there is a person out there that wouldn't want to lose a little weight. If you are similar to me, you have tested several ways to shed a few pounds. I have tried tactics like joining a gym, Jenny Craig, numerous diets, and trying diet pills. All have worked, but none have stuck. I know the importance of exercise, but with my hectic schedule, it is hard to fit it in.

I am happy to say that I have found a solution to help me in my quest to burn more calories and help lose more pounds. it is called Masai Barefoot Technology, which is also known as MBT shoes swiss masai or the anti-shoe. It is a range of footwear that has a lot of benefits for the body, one in particular is that they help burn more calories when walking. But wait, you say, how can a shoe help me burn more calories?

The secret to this footwear is found in the sole design. They have a multi-layered pivot sole that mimics walking on a beach. If you think about how it's more challenging to walk in the sand, then you get a rough idea of how these shoes work. What happens when you wear MBT shoes swiss masai as you walk is that more muscles are being worked, therefore increasing the amount of calories being burned.
Burning more calories is only one of many features of the MBT shoes swiss masai, all of which are occurring as we walk. So this product is perfect for those who don't have the time to go to the gym or go for a jog. All you have to do is put on the MBT and start your day. It's that easy. Don't get me wrong though, you still have to watch what you eat. Just because you own a pair of MBT shoes swiss masai and actively wear them on a daily basis doesn’t mean that you can go to all you can eat buffets and pig out.
Another nice aspect of MBT shoes swiss masai is the wide variety available. They have sneakers, sandals and casual/professional shoes. They have a solution for any type of occasion. Well, maybe not a wedding.
So if you are looking for an easy way to burn more calories, and don't have the time to spare for working out, give this product a try.

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MBT Shoes USA - A Walking Shoe with Exceptional Health Benefits

Any patron who has ever been searching for a new pair of footwear knows all too well that there are several varieties of brands and styles to select from. The choices available can be mesmerizing. Walking footwear is one category of shoes that has a multitude of brands to pick from. The rise in popularity of fitness walking as a means of exercise has given way to a host of new walking shoe choices. A shoe style that has been a leader in the walking shoe category and gained a lot of prominence as a useful fitness aid is called MBT Shoes USA.

MBT shoes is one of the most highly respected premium walking shoes in the market. Many consumers try these walking shoes and find no reason to ever change to another brand. The reason being that MBT Shoes USA are known for quality and offer so many exceptional health benefits.

The MBT Shoes USA, which is short for Masai Barefoot Technology, have several advantages over other footwear in its class. Using an innovative proprietary design, these shoes are coined as the anti-shoes. One can expect benefits such as improved posture, better circulation, a much more effective and challenging walking workout, less back pain, and more calories being burned with every step.

The secret to the MBT Shoes USA lies in the sole construction and design. They utilize a curved sole that is constructed of multiple layers. The design allows for the feeling of walking in sand or uneven terrain, therefore challenging the muscles in the legs to work a little harder, but doesn’t place a lot of strain on your back and spine.

The MBT Shoes USA has become very popular across the globe and it's no wonder why. These walking shoes have proven results. Many research studies have been performed by independent research firms and Universities and all have come to the conclusion that these shoes offer more benefits than other footwear in its class.The research shows that they make for an excellent fitness aid that can provide an efficient workout, a faster recovery, a much more improved posture, less back pain, and many more benefits.

The MBT Shoes USA lives and breathes by the idea that footwear is not just that, but also a fitness tool. Utilizing this concept, they have gone the extra mile by incorporating all the healthy needs of a fitness walker and leaving out all the bad concepts.

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