Tuesday, April 21, 2009

Benefits of MBT Sneakers

MBT sneakers have a curved pivot sole that copies walking on soft moss. The sole turns even, flat ground into uneven terrain. It challenges the muscles to work harder with every step you take. The unique curved sole works by providing instability and makes the muscles of your body more engaged and also helps burn more calories. It challenges the hard to reach muscles in your legs, but also works the abdominal, back, buttock, and thigh muscles. With every stride, the instability activates the whole body in concert and tones as it stimulates different areas. This article describes more in depth the benefits of the MBT Shoes.

More use of the muscles – The innovative curved sole provides instability that works more muscles than one might imagine. You will soon feel the effects of wearing this footwear in your abdominal, back, buttock, thigh, and lower leg muscles.

Better posture and gait – The sole is constructed as such to help improve your posture and gait by ten degrees. Once you put on MBT shoes for the first time, you will instantly feel yourself standing straighter, with less strain on your lower back.

You will get more results out of your workouts – MBT shoes have technology in the sole design that make your working more efficient and burn more calories. With every step, the instability activates your muscles and the whole body is stimulated as your walk more and more.

Less pressure on feet – As you walk in MBT shoes, pressure is distributed evenly along the whole foot. Most don’t realize that every step places 500 pounds of pressure on the joints. So having footwear that can more evenly displace that pressure will make your feet sigh with relief.

Less impact on joints – The unique sole relives a lot of the pressure that one would normally find in a conventional type of footwear. This means you can walk for extended durations and have less of a recovery period between workouts.

Most shoes go against human nature, which craves instability. But not the MBT Trainers. Its benefits make this footwear line a popular choice among avid walkers.